It’s time to stop being a short order cook and remove the stress from mealtime.
Are you always negotiating meals and bribing your child to eat something on their plate?
Does your child want to eat the same thing every meal?
Do you avoid going out to eat and dread traveling because of the limited choices for your child?
Do you worry your child isn't getting the nutrients he/she needs?
Do you find yourself turning into a short-order cook?
If you answered YES! to any of these questions and you’re ready to improve your child’s relationship with food and your feeding experience at mealtime, join the community....
Unpick Your Picky Eater's Club
A Monthly Membership That Will Transform Your Family's Mealtime
Membership now closed and will be open again in January 2021
Suitable for parents with children 2-10 year old
The best part, you won't be doing it alone!
Part of the program includes monthly open office hours. You'll have a chance to reserve a 15-minute spot on my calendar for us to problem solve and discuss your specific struggles and receive personalized support. Join the membership community to gain support from other families with similar struggles.
Your Trainer: Katharine Jeffcoat, RDN, LD
I'm a Registered Dietitian with over 23 years of experience in the field of pediatric nutrition. I worked 8 years at Emanuel Children’s hospital in Portland Oregon as a clinical and outpatient pediatric dietitian, part of the feeding clinic team, and eating disorder day hospital. I spent 9 years in the pediatric allergy and prevention industry with Nutricia and Nestle. With a goal of returning to my passion for working with families and pediatric nutrition, I opened my private practice NW Pediatric & Family Nutrition in the fall of 2015 and have an office in Portland, Oregon, Vancouver, Washington, and work virtually across the country. The majority of my work is in helping families raise mindful eaters and preventing and resolving picky eating. I'm a mom of two girls, who are 6 and 11 and I have experienced my own food challenges with feeding my children. I know first hand that the philosophies I share in this training work to help children accept new foods and turn picky eating around.
What People Are Saying:
" I can't even believe how different our life is since we first met you and we are so so grateful to have had the chance to work with you on "A's" eating. I think about the future now and am truly not worried about how A will navigate his "picky eating" as he grows up. That used to be something that would keep me awake at night. You've made a huge difference for us. - Laura, Mom of 8 year old
"Another big win for the family-style dinner here! My picky eater has eaten raw pepper and grapes - all without the pressure of 'take one bite' - it is so much less stressful for me too. Thank you!" - Jen L., Mom of 7 year old, Participant in Unpick Your Picky Eater Program
"We started with some small wins initially during our training and definitely having some bigger wins more recently after being consistent with the feeding method we learned in Unpick Your Picky Eater. She has been way more willing to try new foods. We have been able to have more variety for her that she truly enjoys. She even said she is bored of her old food!" - Marie-Eve, Mom of a picky eater, Participated in Unpick Your Picky Eater Program
“As a pediatric dietitian and now a mom of a 2-year-old who is a picky eater, I have struggled first hand as a concerned mom! I took Katharine's Unpick Your Picky Eater's Training and felt it was very comprehensive. It validated that I was on the right track and provided additional tools to keep us moving forward. Feeding is about growing a strong foundation filled with lots of positive food exposures over time." ~Marlene, Mom of 2 year old
" I can't even believe how different our life is since we first met you and we are so so grateful to have had the chance to work with you on "A's" eating. I think about the future now and am truly not worried about how A will navigate his "picky eating" as he grows up. That used to be something that would keep me awake at night. You've made a huge difference for us.
- Laura, Mom of 8 year old
Path to Unpicky Your Picky Eater
I have worked with 100's of families who struggle with picky eating, so I decided to put all the tools and strategies I use in one spot to make it easier for families to access. I know that turning picky eating around is a marathon and not a sprint, so in this membership, I help parents grow the strong foundation required that leads to the success of having their child eat and accept new foods.
Build a Strong Foundation
That foundation to success starts with family meals and parents deciding the what, when, and where of eating and allowing their children to decide how much, and if they will eat. This basically means, allowing them to be the intuitive eater they were born to be! Once parents stop forcing and bribing their children to eat food, the pressure at the table is gone and that is when the magic can begin. There are many layers in this process and the timeline can vary for all families I work with. But, if parents (all feeders) are consistent with their feeding relationship and continue to add the layers, having their child accept and eat new foods is possible!
Here Is What's Included:
Video trainings: Each month new (5-10 minute) video training will be uploaded to the membership site for you to view on your own time. Membership includes access to Unpick Your Picky Eater training ($268).
PDF's and handouts to enhance the lesson: If you’re more visual, you’ll have all the handouts I use to support families in my private practice. These handouts will enhance the lessons and provide ideas for positive food exposures.
1:1 Support: You’ll receive 1:1 coaching during open office hours and can schedule a 15-minute call monthly to get personalized support.
Private Group Support: I will link all families together in a private Facebook group to provide accountability and support from other families going through the same struggles. If questions come up that didn’t get answered on your weekly zoom call, I’ll answer them here.
What's Ahead For You....
Introducing the Division of Responsibility and Its Role in Helping Your Child.
All About Schedules, Sweets and Snacks
Monthly Examples of Food Chaining, Food Play and Ways to Increase Food Exposures.
Useful tools in order to provide positive food exposures to your child each month.
Family Meals, Applying Structure and Reducing Stress
Steps to Eating and Addressing Sensory Concerns
Key Nutrients For Your Growing Child; Putting It All Together
Guest interviews from specialists in sensory and feeding.
Every other month
Here is what to expect each and every month in the Unpick Your Picky Eater's Club
A new video training will be released every 3 weeks. Each month you'll have access to a members-only training with action items to help grow your feeding foundation to end picky eating. All trainings located in the member vault.
Every month you'll have a chance to schedule 1:1 for 15 minutes during open office hours to gain support and clarification on the lesson to move you forward.
Facebook Live with either hot seat or interview to help reinforce the lessons learned. Useful tools reviewed and discussed to help reinforce the lessons and provide more creative ideas around strengthening your child's relationship with food. All stored in the member vault.
You have access to an exclusive Facebook Community to connect with other families who are having similar struggles around feeding their child. Having a child with picky eating can feel very stressful and isolating at times. This group will be here to celebrate all of your wins! I'll also be available here to answer any additional questions and give support.
It's time to FINALLY enjoy family meals and improve your feeding relationship with your child.
Are You Ready to Unpick Your Picky Eater?
Join Now at the Lowest Founding Member Price. The price will never be this low again
Door Close October 28th, Membership Price Will Increase in January, the next time doors open. Last time at this reduced monthly, founding member rate.
What if I'm not a Facebook Member?
The membership is held on a private membership site. All Facebook lives will be uploaded to view, so you won't miss anything. I will poll the group and if a large percentage isn't on Facebook, I'll move to another community platform where we all can interact.
Is this only for Moms?
No! I think feeding works best when all feeders are involved, so I encourage both parents. Only one membership needs to be purchased and Dads only are welcome! If grandparents are the main feeders, I encourage them to join!
I am outside of the US, can I join?
Yes! I would be happy to have you. I have worked with others outside the US and the content will be relevant to all families.
What is the commitment?
You can cancel at any time! During the membership, I am working with parents to build their feeding foundation. Depending on the severity of your child's picky eating, one may need 3-6 months of support while another family will require a year or more. I will continue to offer new ideas monthly to support those at any phase. Turning picky eating around is a marathon and not a sprint!
Is there a money-back guarantee?
Yes, a 7-day money-back guarantee, no questions asked if you aren't satisfied. If you join and decide the membership isn't the right fit, let me know and I'll gladly refund your money within the 7-day window.
Where are the success stories from others in the membership?
I'm counting on those coming from you! You will be a founding member, which is why I can offer this at such a reduced rate! You can pave the way for others behind you to help me fine-tune all the resources available. I only expect the price to increase each time I launch and am able to include the success stories from those in the membership program.